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The first and only 100% gluten free café and eatery in Rhodes

Gluten free vegan food in Rhodes

Gluten free and vegan? Win the challenge with the best food for you in Rhodes

Following a gluten free and vegan diet is definitely a challenge, but not an impossible one. Whether you’re living a plant-based lifestyle due to ethical, environmental or health reasons, and meanwhile you’re dealing with celiac disease or gluten intolerance, you know that combining these two dietary choices requires careful attention to ingredients and food preparation.…
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Gluten free pizza

Gluten free pizza: a guide to enjoy safe and delicious dining

Let’s face it: pizza is one of the most beloved foods worldwide. Its origins trace back to Italy, but this versatile dish has won hearts across the globe, becoming a staple in various culinary traditions. However, for those with gluten sensitivity or celiac disease, indulging in good old pizza can be a challenge. The good…
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Athletes with celiac disease

Athletes with celiac disease: overcoming challenges to achieve greatness

As you surely know, celiac disease – an autoimmune disorder triggered by the ingestion of gluten – can pose significant challenges for anyone, especially athletes. Despite these challenges, many athletes with celiac disease have managed to excel in their respective sports, proving that dietary restrictions need not limit one’s potential for success. The Paris 2024…
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Gluten free beer Greece

Gluten free beer in Greece: how to enjoy this pleasure!

Let’s face it: what’s better than an ice-cold beer on a hot summer day? If you are a gluten free beer enthusiast, though, you might think it’s challenging to enjoy this pleasure during your holiday in Greece. But let us tell you that, if you’re well informed, it will be easier than you expect. Greece…
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Gluten free desserts in Greece

Delightful gluten free desserts that will make you fall in love with Greece

Greek cuisine is famed not only for its savory dishes but also for its delectable desserts. From rich, syrupy pastries to light and fruity spoon sweets, Greek desserts offer something for every palate. If you are following a gluten free diet and planning a foodie holiday in Rhodes, Santorini, Mykonos or wherever, navigating the array…
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Naturally gluten free Greek foods Rhodes Gluten Free

15 naturally gluten free Greek foods that will make your mouth water

Greek cuisine, renowned for its rich flavors and healthy ingredients, offers a delightful array of naturally gluten free dishes. This said, if you’re celiac and visiting Rhodes, Santorini, Athens or any other Greek destination, keep one thing in mind: although many traditional Greek foods are gluten free by nature, dining out can be tricky due…
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Greek Easter food and traditions Rhodes Gluten Free

Greek Easter food and traditions: a journey of discovery

Easter, called Pascha in Greek, is one of the most important and vibrant celebrations in Greece, marked by unique traditions, deep religious significance and – of course! – an array of traditional foods. Unlike Easter celebrations in many Western countries, Greek Easter traditions involve a variety of customs that are deeply entrenched in both cultural…
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Celiac awareness month Rhodes Gluten Free

Celiac Awareness Month: a guide to spread awareness, not gluten!

Every year, Celiac Awareness Month serves as a crucial period dedicated to increasing public knowledge and enhancing understanding of celiac disease. Recognized globally by all the main organizations dedicated to celiac disease, this event plays a big role in educating people on the realities of living with this medical condition and promoting initiatives that support…
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