Author: AriannaM

If you’ve spent any time in Greece, you’ve probably noticed something: the best food is often the simplest. Few ingredients, patient cooking and flavors that feel like home. Today we’re sharing a dish that perfectly captures this spirit: chilopitakia with chicken, a traditional Greek comfort meal, reimagined in an easy-to-make and 100% gluten free version…
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Are you planning your next holiday and thinking about our beautiful country? Well, good idea: traveling to Greece as a celiac or gluten intolerant person can be an incredible experience, but you need to be prepared. Knowing how to say gluten free in Greek and understanding the local food culture can make a huge difference…
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If you’re visiting Rhodes in one day, whether you’re arriving on a cruise ship or simply choosing it as a stop on your holiday, you’ll want to make the most of your time exploring this stunning city. With its rich history, charming medieval streets and breathtaking seaside views, Rhodes offers a unique blend of ancient…
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Following a gluten free and vegan diet is definitely a challenge, but not an impossible one. Whether you’re living a plant-based lifestyle due to ethical, environmental or health reasons, and meanwhile you’re dealing with celiac disease or gluten intolerance, you know that combining these two dietary choices requires careful attention to ingredients and food preparation.…
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Let’s face it: pizza is one of the most beloved foods worldwide. Its origins trace back to Italy, but this versatile dish has won hearts across the globe, becoming a staple in various culinary traditions. However, for those with gluten sensitivity or celiac disease, indulging in good old pizza can be a challenge. The good…
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As you surely know, celiac disease – an autoimmune disorder triggered by the ingestion of gluten – can pose significant challenges for anyone, especially athletes. Despite these challenges, many athletes with celiac disease have managed to excel in their respective sports, proving that dietary restrictions need not limit one’s potential for success. The Paris 2024…
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Let’s face it: what’s better than an ice-cold beer on a hot summer day? If you are a gluten free beer enthusiast, though, you might think it’s challenging to enjoy this pleasure during your holiday in Greece. But let us tell you that, if you’re well informed, it will be easier than you expect. Greece…
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Greek cuisine is famed not only for its savory dishes but also for its delectable desserts. From rich, syrupy pastries to light and fruity spoon sweets, Greek desserts offer something for every palate. If you are following a gluten free diet and planning a foodie holiday in Rhodes, Santorini, Mykonos or wherever, navigating the array…
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Greek cuisine, renowned for its rich flavors and healthy ingredients, offers a delightful array of naturally gluten free dishes. This said, if you’re celiac and visiting Rhodes, Santorini, Athens or any other Greek destination, keep one thing in mind: although many traditional Greek foods are gluten free by nature, dining out can be tricky due…
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Easter, called Pascha in Greek, is one of the most important and vibrant celebrations in Greece, marked by unique traditions, deep religious significance and – of course! – an array of traditional foods. Unlike Easter celebrations in many Western countries, Greek Easter traditions involve a variety of customs that are deeply entrenched in both cultural…
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